Benefits of Integrative MedicineWhen looking for a new primary care provider, many people are looking for someone who can help them establish or maintain a healthy lifestyle. At Pittsburgh Health Partners, we utilize integrative medicine to accomplish just that. Integrative medicine is a combination of different therapies that are designed to treat the whole person, not just the symptoms of a disease.

This approach can provide many benefits for your overall health and wellbeing. In this blog post, we will discuss some of the key benefits of integrative medicine. We hope that this information will help you make an informed decision about your healthcare!

Integrative Care Treats The Whole Person

Traditional Western medicine tends to focus on treating the symptoms of a disease without considering the whole person. This approach often results in patients feeling like they are being treated as a collection of symptoms rather than an individual with unique needs and circumstances. Moreover, it can result in treatments that may solve one issue while causing another.

Integrative medicine, on the other hand, is a holistic approach to your health. This means that your healthcare provider will give consideration to all influences and aspects of your health, including physical, environmental, emotional, and mental factors. This allows your doctor to get a better sense of your overall health and how it may be affecting and aggravating any diseases or conditions, as well as how treatment for any diseases or conditions may affect other areas of your health.

Integrative Care is Comprehensive

Integrative care is also comprehensive, meaning it takes into account all available therapies and treatment options. This includes traditional, conventional medical treatments as well as evidence-based alternative therapies. Keep in mind that just because integrative medicine takes a holistic approach to health doesn’t mean it’s not evidence-based. In fact, integrative practitioners use the same scientific method to evaluate alternative therapies as they do traditional therapies.

Your integrative healthcare team will work with you to develop a personalized treatment plan based on the latest scientific research that meets your unique needs. This may include lifestyle changes, such as diet and exercise modifications, as well as stress-reduction techniques. Your team may also recommend supplements, herbs, and other natural products to help you achieve your health goals.

Integrative Care Is Preventative Care

On top of being holistic and comprehensive, integrative medicine is also preventative. In other words, integrative medicine is focused on taking a proactive approach to your health by helping you maintain a healthy lifestyle and prevent disease. Rather than waiting for you to become ill before taking action, an integrative medicine doctor will work with you to identify factors that may lead to disease or illness and help you make lifestyle changes to reduce your risk.

For example, if you have a family history of heart disease, your integrative healthcare team may recommend changes to your diet and exercise routine to help you reduce your risk. They may also recommend supplements or natural products that have been shown to support heart health. All of this serves to prevent you from ever developing heart disease, rather than only treating it after the fact.

Integrative Care is Personal

Another key benefit of integrative medicine is that it's centered around you! This means that your integrative medicine doctor will partner with you to develop a treatment plan that meets your specific needs and goals based on your unique circumstances. To do this, your healthcare provider will take into account a variety of factors, including your medical history, lifestyle, diet, stress levels, and more. This approach ensures that your care plan is as unique as you are, that it meets your individual needs, and that it helps you feel more empowered and involved in your own health and wellbeing.

This level of personalization is not always possible with traditional Western medicine, which often relies on a one-size-fits-all approach. However, integrative medicine recognizes that every individual is different and deserves to be treated as such.

If you're looking for a more personalized, comprehensive, and preventative approach to your health, integrative medicine may be right for you!

Achieving optimal health requires a commitment to lifestyle changes and self-care, but you don’t have to do it alone. If you’re looking for a family medicine specialist near you who utilizes integrative medicine, Pittsburgh Health Partners has you covered. Schedule an appointment online to get started on your journey!